Family

Best Books for New Dads

Updated March 2026 · 7 books reviewed · Expecting through first year

Nobody hands dads a manual. Your partner has 400 Instagram accounts, three apps, and a stack of books with titles like "Nurturing the Growing Spirit." You have Google and a vague sense of panic.

Most parenting books aren't written for dads. They're written for "parents" in a way that clearly means "moms." The ones below are different — they're either written specifically for dads or written in a way that respects your time and doesn't assume you need a lecture.

I read about 15 dad books before and after our first kid. Seven are worth your time. The rest are either too long, too preachy, or too obvious ("spend time with your kid!" — thanks, helpful).


The short answer

The Expectant Father by Armin Brott is the best pick for most dads. It covers pregnancy month by month from the dad's perspective. Medical stuff, emotional stuff, practical stuff. It's the most complete expecting-dad book and the one I recommend first.

If you want data-driven answers to the questions everyone argues about (sleep training, breastfeeding, screen time) — it's the most useful book for the first year, go with Cribsheet by Emily Oster.


Quick picks

BookPriceStageBest for
The Expectant Father Top pick$16PregnancyMonth-by-month pregnancy guide for dads
Cribsheet$15First yearData-driven parenting decisions
The New Dad's Playbook$14Pregnancy + early monthsQuick, practical, no fluff
We're Pregnant! The First-Time Dad's Guide$12PregnancyEasiest, fastest read
Dude, You're Gonna Be a Dad!$14PregnancyFunny and honest
What to Expect When You're Expecting$16PregnancyThe comprehensive reference
All Joy and No Fun$15Any stageUnderstanding why parenting is hard

Dad Math: 9.4 / 10 Price: $16

Best for: First-time dads who want a complete month-by-month pregnancy guide.

This is the dad book. It's organized by month so you can read the chapter that matches where your partner is in pregnancy and skip the rest. Each chapter covers what's happening medically, how your partner might be feeling, how you might be feeling, and practical things to do. It doesn't assume you're clueless, and it doesn't lecture. It's been updated through 5 editions and it's still the most recommended expecting-dad book for a reason.
What we like

Month-by-month format — read only what's relevant right now

Covers the medical, emotional, and practical sides

Updated regularly with current medical guidance

Written by a dad, for dads

Doesn't talk down to you

Watch out for

Some sections feel dated in tone (book has been updated many times)

Long — you won't read it cover to cover

Focuses mainly on pregnancy, less on the first year

Try The Expectant Father by Armin Brott
Dad Math: 9.1 / 10 Price: $15

Best for: Parents who want data instead of opinions on controversial topics.

Cribsheet is the antidote to parenting forums and judgmental in-laws. Every time someone tells you 'you should do X with your baby,' this book has the actual research on whether X matters. Sleep training? The data says it's fine. Breastfeeding vs. formula? The benefits are real but smaller than advocates claim. Screen time before 2? The research is thinner than you'd think. Emily Oster is an economist at Brown, and she reads parenting research the way she reads economic papers — critically. This is the most useful book for the first year.
What we like

Every recommendation is backed by actual research data

Covers the controversial topics: sleep training, breastfeeding, vaccines, screen time

Presents the data and lets you decide — not preachy

Written by an economist, so the analysis is rigorous

Watch out for

Not dad-specific — written for both parents

Dense in places — it's an academic's writing style

Some topics covered superficially

Try Cribsheet by Emily Oster
Dad Math: 8.5 / 10 Price: $14

Best for: Dads who want a quick, practical guide without the fluff.

If you're not going to read a 400-page book (and honestly, who is), this is the one to grab. Benjamin Watson had 7 kids and writes the way dads actually talk. It's practical, direct, and covers both the 'what do I do' and the 'how do I feel about this' sides without being a therapy session. You can read it in a weekend. The faith-based elements are there but not heavy-handed — skip them if they're not your thing.
What we like

Short — you can finish it in a weekend

Written by a dad (former NFL player) with real experience

Practical advice you can act on immediately

Covers both the practical and emotional sides

Watch out for

Some faith-based content (may or may not be relevant to you)

Less medically detailed than The Expectant Father

Focused more on mindset than logistics

Try The New Dad's Playbook by Benjamin Watson
Dad Math: 8.2 / 10 Price: $12

Best for: Dads who want the fastest possible read.

This is the book you buy the guy who says 'I don't really read books.' It's short, organized by week, and gives you specific things to do and know at each stage. It won't make you an expert, but it'll make you informed enough to show up prepared for appointments, understand what's happening, and not feel completely lost. At $12 and under 200 pages, the bar for reading it is as low as it gets.
What we like

Under 200 pages — the shortest book on this list

Week-by-week format with clear action items

Great gift for dads who don't read much

Affordable at $12

Watch out for

Light on detail — some topics are glossed over

Stops at birth (no first-year content)

Can feel overly simplified for detail-oriented dads

Try We're Pregnant! The First-Time Dad's Pregnancy Handbook

When to read what

  • When she's pregnant: Start with The Expectant Father or We're Pregnant. Read the chapter that matches your current month/trimester.
  • Third trimester: Read The New Dad's Playbook. Short enough to finish before the due date.
  • First month home: You won't read anything. Accept this. Bookmark Cribsheet for month 2.
  • Months 2-6: Read Cribsheet when specific questions come up (sleep training, feeding, etc). Use it as a reference, not cover-to-cover.

Related: Need the full to-do list? See the New Dad Checklist. Looking for a gift for a new dad? These books pair perfectly with a new dad gift. And don't forget the apps that actually help new dads.

Marc Lewis

Written by Marc Lewis

Dad of two in Raleigh, NC. Works in data strategy and technology by day. Builds interactive tools and researches financial topics for dads by night. Every factual claim on this site is sourced to government data, peer-reviewed research, or established industry surveys.

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